Freediving Ocean Immersion
4 - 8 hours
2 - 8
Various dive locations, Sydney
$$$
$$$
If you haven’t heard of freediving, it’s an empowering and exhilarating way to explore the underwater world, relying solely on the power of your breath. Freediving involves holding your breath while diving underwater without the use of breathing equipment, such as a scuba tank.
Join an expert freediving guide on a private taster course, to give you a glimpse of what freediving feels like (spoiler alert: it feels amazing), and to explore your capabilities in a super controlled and relaxed environment.
Your guide will take you to a local Sydney dive spot such as Gordon’s Bay in the Eastern Suburbs or Shelley Beach in Manly and run through freediving theory, meditation/relaxation techniques, and into the ocean for a guided snorkel and introduction into freediving.
This experience is 100% beginner friendly and your host Bella and other freediving experts recognise that ocean confidence is a journey for most people.
In a group of no more than 8 people you will learn:
- Beginner-friendly freediving
- How to use a snorkel and mask effectively
- How to duck-dive and use freedive equipment
- How to relax in the water for a longer breath-hold
- Freediving safety skills
- Basic equalisation techniques
What’s included:
- 2 hour of theory, breathwork, and meditation
- 1.5 hours in shallow water, learning and practising freediving techniques
- All your freediving gear except your wetsuit (we can recommend wetsuit rentals)
This is a safe, serene, transformative experience that will connect you with the wonders and beauty of the ocean and marine life, giving a sense of awe and wonder of Mother Nature and perspective to protect her.
"Bella is super experienced and is an all round amazing instructor. She caters to people of any kind of ability or confidence, is very accommodating and patient, and goes out of her way to ensure each individual is well looked after” — Camilla, Freediving student
Hosted by
Bella
Bella started Sydney's only freediving school after experiencing the transformative effects of freediving. She is a PADI Advanced Freediving Instructor, Molchanovs W2 Instructor, and Emergency First Response Instructor. (Note: If Bella is not available, you may get another freediving expert guide to lead your experience).
What our guests are saying
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